Dear Ulcerative Colitis Surgery,
Thanks for the blog. Quick question: how do you get rid of ulcerative colitis? I’ve had it for three months now and getting really tired of it. Any help?
Jamie – Denver, CO
Dear Jamie,
No easy answer there. There are so many factors involved in ulcerative colitis (diet, environmental, stress, etc.) that’s it tough to point to just one. Here is my very quick 4-step process:
- Get educated (read books, blogs, forums)
- Eat diet low in fat; high in fiber
- Eat less
- Meditate (or some kind of stress reduction
There is so much more to it but this enough to help you manage this painful condition.